Tag: Sleep
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After a long time thinking about it, I recently got a Garmin Vivoactive 6. It’s a health and fitness GPS smartwatch. I love it. Though I don’t know how to completely use it yet. The watch has a touchscreen and a couple of manual push buttons. I’m still stumbling around navigating them at this point.…
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More Zzz’s please As it turns out, sleep may make us more civil. I’ve happened across an interesting paper: “Sleep loss leads to the withdrawal of human helping across individuals, groups, and large-scale societies.” The researchers note that acute stress, including cortisol release, may play a role in reducing prosocial behavior while increasing egoistic choices…
Civil Twilight 